btwb

Jason Ezell Jason Ezell

07-12-2012 5:37 AM

07-12-2012 5:37 AM

Follow

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
1 Power Snatch 75 lbs

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
1 Power Snatch 75 lbs

Result

3.533 rounds | Rx'd 0.533 rounds

Result

3.533 rounds | Rx'd 0.533 rounds

Community

Community

Stats

WOD Count

285th

Level

33

Avg Power Output

66.9 (ft*lbs)/sec (+6.1)

Training Days

105 (2024)

History

6

Stats

WOD Count

285th

Level

33

Avg Power Output

66.9 (ft*lbs)/sec (+6.1)

Training Days

105 (2024)

History

6

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,429 Reps (+120)

Milestone 2,000

Double Under

1,198 Reps (+120)

Milestone 400

Snatch

304 Reps (+46)

Milestone 150

Power Snatch

122 Reps (+46)

History (6)

History (6)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs

Result

3.0 rounds | Rx'd 3.0 rounds | Rx'd

Level 29 Level 29 218th WOD 218th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
1 Power Snatch 75 lbs

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
1 Power Snatch 75 lbs

Result

3.533 rounds | Rx'd 3.533 rounds | Rx'd 0.533 rounds 0.533 rounds

Level 33 Level 33 285th WOD 285th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 10 Double Unders | Rx'd 4 rounds + 10 Double Unders | Rx'd 0.634 rounds 0.634 rounds

Level 44 Level 44 621st WOD 621st WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 5 rounds + 30 Double Unders + Power Snatch | 256 reps | Rx'd 1.366 rounds 1.366 rounds

Level 71 Level 71 882nd WOD 882nd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 3 Double Unders | 228 reps | Rx'd 5 rounds + 3 Double Unders | 228 reps | Rx'd -0.483 rounds -0.483 rounds

Level 64 Level 64 1184th WOD 1184th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

6 rounds | 270 reps | Rx'd 6 rounds | 270 reps | Rx'd ⚡0.95 rounds ⚡0.95 rounds

Level 83 Level 83 1265th WOD 1265th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Ezell. start your free trial