btwb

James Kuo James Kuo

05-22-2015 8:03 AM

Push Press : 10-10-10 Push Press : 10-10-10

Sets

10 Push Press | 225 lbs

Level 99

10 Push Press | 215 lbs

Level 97

10 Push Press | 200 lbs

Level 93

Sets

10 Push Press | 225 lbs

Level 99

10 Push Press | 215 lbs

Level 97

10 Push Press | 200 lbs

Level 93

Result

6400 lbs | 225 lbs, 215 lbs, and 200 lbs | Rx'd 100 lbs

Result

6400 lbs | 225 lbs, 215 lbs, and 200 lbs | Rx'd 100 lbs

Notes

10RM, 95%, 90%

Notes

10RM, 95%, 90%

Community

Stats

WOD Count

681st

Level

Work Performed

13,888 ft*lbs (+217)

Training Days

31 (2024)

History

Stats

WOD Count

681st

Level

Work Performed

13,888 ft*lbs (+217)

Training Days

31 (2024)

History

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,473 Reps (+30)

Milestone 2,500

Push Press

2,496 Reps (+30)

History (5)

Push Press : 10-10-10

Sets
10 Push Press | 205 lbs
10 Push Press | 195 lbs
10 Push Press | 185 lbs

Result

5850 lbs | 205 lbs, 195 lbs, and 185 lbs | Rx'd 5850 lbs | 205 lbs, 195 lbs, and 185 lbs | Rx'd

Level 99 Level 99 505th WOD 505th WOD

Push Press : 10-10-10

Sets
Push Press, 10 reps | 220 lbs
Push Press, 10 reps | 210 lbs
Push Press, 10 reps | 200 lbs

Result

6300 lbs | 220 lbs, 210 lbs, and 200 lbs | Rx'd 6300 lbs | 220 lbs, 210 lbs, and 200 lbs | Rx'd 450 lbs 450 lbs

Level 99 Level 99 666th WOD 666th WOD

Push Press : 10-10-10

Sets
Push Press, 10 reps | 225 lbs
Push Press, 10 reps | 215 lbs
Push Press, 10 reps | 200 lbs

Result

6400 lbs | 225 lbs, 215 lbs, and 200 lbs | Rx'd 6400 lbs | 225 lbs, 215 lbs, and 200 lbs | Rx'd 100 lbs 100 lbs

Level 99 Level 99 681st WOD 681st WOD

Push Press : 10-10-10

Sets
Push Press, 10 reps | 245 lbs
Push Press, 10 reps | 234 lbs
Push Press, 10 reps | 221 lbs

Result

7000 lbs | 245 lbs, 234 lbs, and 221 lbs | Rx'd 7000 lbs | 245 lbs, 234 lbs, and 221 lbs | Rx'd ⚡600 lbs ⚡600 lbs

Level 99 Level 99 692nd WOD 692nd WOD

Push Press : 10-10-10

Sets
10 Push Press | 135 lbs
10 Push Press | 155 lbs
10 Push Press | 155 lbs

Result

4450 lbs | 135 lbs, 155 lbs, and 155 lbs | Rx'd 4450 lbs | 135 lbs, 155 lbs, and 155 lbs | Rx'd -2550 lbs -2550 lbs

Level 84 Level 84 983rd WOD 983rd WOD

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