James Kuo James Kuo

05-27-2015 12:42 AM

05-27-2015 12:42 AM


Push Press : 10-10-10 Push Press : 10-10-10

Sets


10 Push Press | 245 lbs

Level 100


10 Push Press | 234 lbs

Level 99


10 Push Press | 221 lbs

Level 98


Sets


10 Push Press | 245 lbs

Level 100


10 Push Press | 234 lbs

Level 99


10 Push Press | 221 lbs

Level 98


Result

7000 lbs | 245 lbs, 234 lbs, and 221 lbs | Rx'd 600 lbs

Result

7000 lbs | 245 lbs, 234 lbs, and 221 lbs | Rx'd 600 lbs

Notes

5RM, 95%, 90%

Notes

5RM, 95%, 90%

Community

Community


Stats

WOD Count

692nd

Level

99

Work Performed

15,190 ft*lbs (+1,302)

Training Days

34 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

692nd

Level

99

Work Performed

15,190 ft*lbs (+1,302)

Training Days

34 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

215 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,553 Reps (+30)

Milestone 2,700

Push Press

2,576 Reps (+30)

History (5)

History (5)

1 / 5
0 Comments

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