James Kuo James Kuo

09-17-2014 6:08 AM

09-17-2014 6:08 AM


Push Press : 10-10-10 Push Press : 10-10-10

Sets


10 Push Press | 205 lbs

Level 95


10 Push Press | 195 lbs

Level 91


10 Push Press | 185 lbs

Level 85


Sets


10 Push Press | 205 lbs

Level 95


10 Push Press | 195 lbs

Level 91


10 Push Press | 185 lbs

Level 85


Result

5850 lbs | 205 lbs, 195 lbs, and 185 lbs | Rx'd

Result

5850 lbs | 205 lbs, 195 lbs, and 185 lbs | Rx'd

Notes

First set 10RM, 2nd: 95%, 3rd: 90%[

Notes

First set 10RM, 2nd: 95%, 3rd: 90%[

Community

Community


Stats

WOD Count

505th

Level

99

Work Performed

12,695 ft*lbs

Training Days

100 (2024)

History

5

Stats

WOD Count

505th

Level

99

Work Performed

12,695 ft*lbs

Training Days

100 (2024)

History

5


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,564 Reps (+30)

Milestone 1,900

Push Press

1,757 Reps (+30)

History (5)

History (5)

1 / 5
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