Cameron Kerby Cameron Kerby

06-13-2011 1:58 AM

06-13-2011 1:58 AM


DT DT

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

12 mins 12 secs | Not Rx'd

Result

12 mins 12 secs | Not Rx'd

Notes

105

Notes

105

Community

Community


Stats

WOD Count

55th

Level

-

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

51 (2024)

History

4

Stats

WOD Count

55th

Level

-

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

51 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Clean

359 Reps (+45)

Milestone 150

Power Clean

99 Reps (+45)

Milestone 200

Deadlift

176 Reps (+60)

Milestone 500

Shoulder-to-Overhead

424 Reps (+30)

Milestone 300

Jerk

217 Reps (+30)

History (4)

History (4)

0 Comments

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