btwb

Cameron Kerby Cameron Kerby

11-02-2016 5:10 PM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 11 secs | Rx'd 3 mins 1 sec | Rx'd

Result

9 mins 11 secs | Rx'd 3 mins 1 sec | Rx'd

Notes

all jerks unbroken but hangs got broken up a bit

Notes

all jerks unbroken but hangs got broken up a bit

Community

Stats

WOD Count

330th

Level

Avg Power Output

111.8 (ft*lbs)/sec (+49.7)

Training Days

83 (2024)

History

Stats

WOD Count

330th

Level

Avg Power Output

111.8 (ft*lbs)/sec (+49.7)

Training Days

83 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Movement Progress

Milestone 2,250

Clean

1,967 Reps (+45)

Milestone 750

Power Clean

702 Reps (+45)

Milestone 1,400

Deadlift

1,116 Reps (+60)

Milestone 1,500

Shoulder-to-Overhead

1,419 Reps (+30)

Milestone 700

Jerk

647 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

12 mins 12 secs | Not Rx'd 12 mins 12 secs | Not Rx'd

55th WOD 55th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 11 secs | Rx'd 9 mins 11 secs | Rx'd 3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd

Level 88 Level 88 330th WOD 330th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 27 secs | Rx'd 8 mins 27 secs | Rx'd ⚡44 secs ⚡44 secs

Level 91 Level 91 362nd WOD 362nd WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

8 mins 27 secs | Rx'd 8 mins 27 secs | Rx'd 0 secs 0 secs

Level 91 Level 91 1308th WOD 1308th WOD

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