Lindsay Noyce Vaught Lindsay Noyce Vaught

06-16-2011 3:49 PM

06-16-2011 3:49 PM

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5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

11 mins 32 secs | Rx'd ⚡ 1 min 28 secs

Result

11 mins 32 secs | Rx'd ⚡ 1 min 28 secs

Community

Community

Stats

WOD Count

274th

Level

99

Avg Power Output

≈ 112.8 (ft*lbs)/sec (+12.7)

Training Days

119 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

274th

Level

99

Avg Power Output

≈ 112.8 (ft*lbs)/sec (+12.7)

Training Days

119 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Legend

13:30

Movement Progress

Movement Progress

Milestone 130,000

Run

113,988 Meters (+2,000)

Milestone 10,000

Squat

8,769 Reps (+75)

Milestone 1,100

Overhead Squat

1,009 Reps (+75)

History (4)

History (4)

1 / 4
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