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Lindsay Noyce Vaught Lindsay Noyce Vaught

09-20-2011 1:53 PM

09-20-2011 1:53 PM

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Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

12 mins 31 secs | Rx'd 59 secs

Result

12 mins 31 secs | Rx'd 59 secs

Community

Community

Stats

WOD Count

372nd

Level

98

Avg Power Output

≈ 104.0 (ft*lbs)/sec (-8.9)

Training Days

182 (2024)

History

4

Stats

WOD Count

372nd

Level

98

Avg Power Output

≈ 104.0 (ft*lbs)/sec (-8.9)

Training Days

182 (2024)

History

4

Achievements

Achievements

Workout Achievement

Legend

13:30

Movement Progress

Movement Progress

Milestone 170,000

Run

152,065 Meters (+2,000)

Milestone 12,500

Squat

11,684 Reps (+75)

Milestone 1,500

Overhead Squat

1,402 Reps (+75)

History (4)

History (4)

Nancy

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

13 mins 56 secs | Rx'd 13 mins 56 secs | Rx'd

Level 93 Level 93 22nd WOD 22nd WOD

Nancy

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

13 mins | Rx'd 13 mins | Rx'd 56 secs 56 secs

Level 97 Level 97 81st WOD 81st WOD

Nancy

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

11 mins 32 secs | Rx'd 11 mins 32 secs | Rx'd ⚡1 min 28 secs ⚡1 min 28 secs

Level 99 Level 99 274th WOD 274th WOD

Nancy

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

12 mins 31 secs | Rx'd 12 mins 31 secs | Rx'd 59 secs 59 secs

Level 98 Level 98 372nd WOD 372nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lindsay Noyce Vaught. start your free trial

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