Lindsay Noyce Vaught Lindsay Noyce Vaught

12-06-2010 1:22 AM

12-06-2010 1:22 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

13 mins | Rx'd 56 secs

Result

13 mins | Rx'd 56 secs

Community

Community


Stats

WOD Count

81st

Level

97

Avg Power Output

≈ 100.1 (ft*lbs)/sec (+6.7)

Training Days

70 (2024)

History

4

Stats

WOD Count

81st

Level

97

Avg Power Output

≈ 100.1 (ft*lbs)/sec (+6.7)

Training Days

70 (2024)

History

4


Achievements

Achievements

Workout Achievement

Legend

13:30

Movement Progress

Movement Progress

Milestone 50,000

Run

32,919 Meters (+2,000)

Milestone 5,000

Squat

3,146 Reps (+75)

Milestone 300

Overhead Squat

235 Reps (+75)

History (4)

History (4)

0 Comments

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