Lindsay Noyce Vaught Lindsay Noyce Vaught

09-06-2010 10:24 PM

09-06-2010 10:24 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 65 lbs

Result

13 mins 56 secs | Rx'd

Result

13 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

22nd

Level

93

Avg Power Output

≈ 93.4 (ft*lbs)/sec

Training Days

20 (2024)

History

4

Stats

WOD Count

22nd

Level

93

Avg Power Output

≈ 93.4 (ft*lbs)/sec

Training Days

20 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 10,000

Run

3,200 Meters (+2,000)

Milestone 750

Squat

736 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (4)

History (4)

0 Comments

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