Sets
Bench Press, 215 lbs | 13 reps
Pull-up | 25 reps
Bench Press, 215 lbs | 12 reps
Pull-up | 20 reps
Bench Press, 215 lbs | 10 reps
Pull-up | 15 reps
Bench Press, 215 lbs | 7 reps
Pull-up | 15 reps
Bench Press, 215 lbs | 7 reps
Pull-up | 18 reps
Sets
Bench Press, 215 lbs | 13 reps
Pull-up | 25 reps
Bench Press, 215 lbs | 12 reps
Pull-up | 20 reps
Bench Press, 215 lbs | 10 reps
Pull-up | 15 reps
Bench Press, 215 lbs | 7 reps
Pull-up | 15 reps
Bench Press, 215 lbs | 7 reps
Pull-up | 18 reps
Result
Result
142 reps | Not Rx'd 46 reps | Not Rx'dStats
WOD Count
943rd
Level
-
Work Performed
63,649 ft*lbs (+31,626)
Training Days
53 (2024)
History
5
Stats
WOD Count
943rd
Level
-
Work Performed
63,649 ft*lbs (+31,626)
Training Days
53 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
5,500 Reps
Milestone Reached
Bench Press
400 Reps
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,524 Reps (+93)Milestone 600
Bench Press
430 Reps (+49)History (5)
History (5)