Sets
Back Squat, 1 rep | 230 lbs
Shoulder Press, 1 rep | 110 lbs
Deadlift, 1 rep | 240 lbs
Sets
Back Squat, 1 rep | 230 lbs
Shoulder Press, 1 rep | 110 lbs
Deadlift, 1 rep | 240 lbs
June 2, 2015 6:25 PM
580 lbs | 230 lbs, 110 lbs, and 240 lbs | Rx'd
Level 18
76th WOD
Result
Result
580 lbs | 230 lbs, 110 lbs, and 240 lbs | Rx'dStats
WOD Count
76th
Level
-
Work Performed
1,476 ft*lbs
Training Days
35 (2024)
History
3
Stats
WOD Count
76th
Level
18
Work Performed
1,476 ft*lbs
Training Days
35 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 300
Back Squat
287 Reps (+1)Milestone 200
Deadlift
127 Reps (+1)Milestone 250
Shoulder Press
1 Reps (+1)Milestone 750
Shoulder-to-Overhead
527 Reps (+1)Milestone 1,500
Squat
883 Reps (+1)History (3)
History (3)
