Lawson Williams Lawson Williams

06-06-2015 12:17 PM

06-06-2015 12:17 PM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

20 mins 37 secs | Rx'd 2 secs

Result

20 mins 37 secs | Rx'd 2 secs

Community

Community


Stats

WOD Count

719th

Level

96

Avg Power Output

141.1 (ft*lbs)/sec (+0.2)

Training Days

64 (2024)

History

3

Stats

WOD Count

719th

Level

96

Avg Power Output

141.1 (ft*lbs)/sec (+0.2)

Training Days

64 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 230,000

Run

214,029 Meters (+3,219)

Milestone 70,000

Row

65,013 Meters (+2,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial