Lawson Williams Lawson Williams

08-30-2012 2:33 PM

08-30-2012 2:33 PM


Jerry Jerry

1 mi Runs
2000 m Rows
1 mi Runs

1 mi Runs
2000 m Rows
1 mi Runs

Result

20 mins 22 secs | Rx'd

Result

20 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

40th

Level

97

Avg Power Output

142.8 (ft*lbs)/sec

Training Days

23 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

40th

Level

97

Avg Power Output

142.8 (ft*lbs)/sec

Training Days

23 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 15,000

Run

14,919 Meters (+3,219)

Milestone 5,000

Row

4,000 Meters (+2,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial