Lawson Williams Lawson Williams

01-19-2013 3:53 PM

01-19-2013 3:53 PM


Jerry Jerry

Run, 1 mi
Row, 2000 m
Run, 1 mi

Run, 1 mi
Row, 2000 m
Run, 1 mi

Result

20 mins 39 secs | Rx'd 17 secs

Result

20 mins 39 secs | Rx'd 17 secs

Community

Community


Stats

WOD Count

133rd

Level

96

Avg Power Output

140.9 (ft*lbs)/sec (-2.0)

Training Days

7 (2024)

History

3

Stats

WOD Count

133rd

Level

96

Avg Power Output

140.9 (ft*lbs)/sec (-2.0)

Training Days

7 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

22:00

Movement Progress

Movement Progress

Milestone 50,000

Run

35,837 Meters (+3,219)

Milestone 20,000

Row

12,808 Meters (+2,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial