Sets
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 225 lbs
Level 60
Result
Result
675 lbs | 225 lbs | Rx'dNotes
Front rack felt pretty good today. I guess my extra mobi is helping. Ran out of time and had more in the tank, but I'll take the PR.
Notes
Front rack felt pretty good today. I guess my extra mobi is helping. Ran out of time and had more in the tank, but I'll take the PR.
Stats
WOD Count
756th
Level
58
Work Performed
2,041 ft*lbs
Training Days
97 (2024)
History
3
Stats
WOD Count
756th
Level
58
Work Performed
2,041 ft*lbs
Training Days
97 (2024)
History
3
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,867 Reps (+3)Milestone 1,300
Front Squat
1,169 Reps (+3)History (3)
History (3)
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