Shawn Casey Shawn Casey

06-11-2015 8:13 AM

06-11-2015 8:13 AM


Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:25

Intervals
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 20 secs

Result

3 mins 25 secs | Rx'd 20 secs

Community

Community


Stats

WOD Count

310th

Level

45

Avg Power Output

122.7 (ft*lbs)/sec (-44.3)

Training Days

93 (2024)

History

24

Stats

WOD Count

310th

Level

45

Avg Power Output

122.7 (ft*lbs)/sec (-44.3)

Training Days

93 (2024)

History

24


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 70,000

Run

55,365 Meters (+800)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial