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Shawn Casey Shawn Casey

10-05-2015 11:05 AM

10-05-2015 11:05 AM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 27 secs

Result

3 mins 45 secs | Rx'd 27 secs

Notes

Sorrrre

Notes

Sorrrre

Community

Community

Stats

WOD Count

489th

Level

32

Avg Power Output

92.8 (ft*lbs)/sec (-43.4)

Training Days

154 (2024)

History

24

Stats

WOD Count

489th

Level

32

Avg Power Output

92.8 (ft*lbs)/sec (-43.4)

Training Days

154 (2024)

History

24

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 90,000

Run

85,925 Meters (+800)

History (24)

History (24)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd

Level 62 Level 62 26th WOD 26th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:03

Intervals
Run, 800 m | 3:03

Result

3 mins 3 secs | Rx'd 3 mins 3 secs | Rx'd 2 secs 2 secs

Level 64 Level 64 162nd WOD 162nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:06

Intervals
Run, 800 m | 3:06

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 211th WOD 211th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 1 sec 1 sec

Level 62 Level 62 219th WOD 219th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:25

Intervals
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 20 secs 20 secs

Level 45 Level 45 310th WOD 310th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:09

Intervals
Run, 800 m | 3:09

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 16 secs 16 secs

Level 59 Level 59 321st WOD 321st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 4 secs 4 secs

Level 62 Level 62 346th WOD 346th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:08

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 3 secs 3 secs

Level 59 Level 59 356th WOD 356th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:39

Intervals
Run, 800 m | 3:39

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 31 secs 31 secs

Level 35 Level 35 374th WOD 374th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd ⚡39 secs ⚡39 secs

Level 69 Level 69 388th WOD 388th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 24 secs 24 secs

Level 46 Level 46 398th WOD 398th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:02

Intervals
Run, 800 m | 3:02

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 22 secs 22 secs

Level 65 Level 65 408th WOD 408th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 43 secs 43 secs

Level 32 Level 32 430th WOD 430th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 0 secs 0 secs

Level 32 Level 32 435th WOD 435th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:18

Intervals
Run, 800 m | 3:18

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 27 secs 27 secs

Level 50 Level 50 452nd WOD 452nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 27 secs 27 secs

Level 32 Level 32 489th WOD 489th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:20

Intervals
Run, 800 m | 3:20

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 25 secs 25 secs

Level 49 Level 49 507th WOD 507th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:22

Intervals
Run, 800 m | 3:22

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 2 secs 2 secs

Level 46 Level 46 543rd WOD 543rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:06

Intervals
Run, 800 m | 3:06

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd 16 secs 16 secs

Level 61 Level 61 679th WOD 679th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

1160th WOD 1160th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:07

Intervals
Run, 800 m | 3:07

Result

3 mins 7 secs | Rx'd 3 mins 7 secs | Rx'd

Level 60 Level 60 1550th WOD 1550th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

1769th WOD 1769th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:09

Intervals
Run, 800 m | 3:09

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd

Level 59 Level 59 1836th WOD 1836th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:11

Intervals
Run, 800 m | 3:11

Result

3 mins 11 secs | Rx'd 3 mins 11 secs | Rx'd 2 secs 2 secs

Level 56 Level 56 2288th WOD 2288th WOD

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