btwb

Shawn Casey Shawn Casey

03-27-2017 11:03 AM

03-27-2017 11:03 AM

Follow

Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1160th

Work Performed

23,977 ft*lbs (-6,586)

Training Days

49 (2024)

History

24

Stats

WOD Count

1160th

Level

Work Performed

23,977 ft*lbs (-6,586)

Training Days

49 (2024)

History

24

Movement Progress

Movement Progress

Milestone 230,000

Run

219,425 Meters (+800)

History (24)

History (24)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd

Level 62 Level 62 26th WOD 26th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:03

Intervals
Run, 800 m | 3:03

Result

3 mins 3 secs | Rx'd 3 mins 3 secs | Rx'd 2 secs 2 secs

Level 64 Level 64 162nd WOD 162nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:06

Intervals
Run, 800 m | 3:06

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd 3 secs 3 secs

Level 61 Level 61 211th WOD 211th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 1 sec 1 sec

Level 62 Level 62 219th WOD 219th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:25

Intervals
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 20 secs 20 secs

Level 45 Level 45 310th WOD 310th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:09

Intervals
Run, 800 m | 3:09

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 16 secs 16 secs

Level 59 Level 59 321st WOD 321st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 4 secs 4 secs

Level 62 Level 62 346th WOD 346th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:08

Intervals
Run, 800 m | 3:08

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 3 secs 3 secs

Level 59 Level 59 356th WOD 356th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:39

Intervals
Run, 800 m | 3:39

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 31 secs 31 secs

Level 35 Level 35 374th WOD 374th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd ⚡39 secs ⚡39 secs

Level 69 Level 69 388th WOD 388th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 24 secs 24 secs

Level 46 Level 46 398th WOD 398th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:02

Intervals
Run, 800 m | 3:02

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 22 secs 22 secs

Level 65 Level 65 408th WOD 408th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 43 secs 43 secs

Level 32 Level 32 430th WOD 430th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 0 secs 0 secs

Level 32 Level 32 435th WOD 435th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:18

Intervals
Run, 800 m | 3:18

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 27 secs 27 secs

Level 50 Level 50 452nd WOD 452nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:45

Intervals
Run, 800 m | 3:45

Result

3 mins 45 secs | Rx'd 3 mins 45 secs | Rx'd 27 secs 27 secs

Level 32 Level 32 489th WOD 489th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:20

Intervals
Run, 800 m | 3:20

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 25 secs 25 secs

Level 49 Level 49 507th WOD 507th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:22

Intervals
Run, 800 m | 3:22

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 2 secs 2 secs

Level 46 Level 46 543rd WOD 543rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:06

Intervals
Run, 800 m | 3:06

Result

3 mins 6 secs | Rx'd 3 mins 6 secs | Rx'd 16 secs 16 secs

Level 61 Level 61 679th WOD 679th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

1160th WOD 1160th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:07

Intervals
Run, 800 m | 3:07

Result

3 mins 7 secs | Rx'd 3 mins 7 secs | Rx'd

Level 60 Level 60 1550th WOD 1550th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

Completed | Rx'd Completed | Rx'd

1769th WOD 1769th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:09

Intervals
Run, 800 m | 3:09

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd

Level 59 Level 59 1836th WOD 1836th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:11

Intervals
Run, 800 m | 3:11

Result

3 mins 11 secs | Rx'd 3 mins 11 secs | Rx'd 2 secs 2 secs

Level 56 Level 56 2288th WOD 2288th WOD

1 / 24

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial