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Keith Sirois Keith Sirois

06-16-2015 4:08 AM

06-16-2015 4:08 AM

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Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets

1 Snatch | 135 lbs

Level 41

Sets

1 Snatch | 135 lbs

Level 41

Result

135 lbs | 135 lbs | Rx'd 0 lbs

Result

135 lbs | 135 lbs | Rx'd 0 lbs

Community

Community

Stats

WOD Count

575th

Level

44

Training Days

83 (2024)

History

5

Stats

WOD Count

575th

Level

44

Training Days

83 (2024)

History

5

Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

634 Reps (+1)

History (5)

History (5)

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 115 lbs

Sets
1 Snatch | 115 lbs

Result

115 lbs | 115 lbs | Not Rx'd 115 lbs | 115 lbs | Not Rx'd

44th WOD 44th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 110 lbs

Sets
1 Snatch | 110 lbs

Result

110 lbs | 110 lbs | Rx'd 110 lbs | 110 lbs | Rx'd -5 lbs | Rx'd -5 lbs | Rx'd

Level 22 Level 22 79th WOD 79th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 120 lbs

Sets
1 Snatch | 65 lbs
1 Snatch | 75 lbs
1 Snatch | 85 lbs
1 Snatch | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 120 lbs

Result

660 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Not Rx'd 660 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Not Rx'd 550 lbs | Not Rx'd 550 lbs | Not Rx'd

126th WOD 126th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 135 lbs

Sets
Snatch, 1 rep | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd ⚡-525 lbs | Rx'd ⚡-525 lbs | Rx'd

Level 44 Level 44 401st WOD 401st WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
Snatch, 1 rep | 135 lbs

Sets
Snatch, 1 rep | 135 lbs

Result

135 lbs | 135 lbs | Rx'd 135 lbs | 135 lbs | Rx'd 0 lbs 0 lbs

Level 44 Level 44 575th WOD 575th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial