Keith Sirois Keith Sirois

10-24-2013 2:45 PM

10-24-2013 2:45 PM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 110 lbs

Level 21


Sets


1 Snatch | 110 lbs

Level 21


Result

110 lbs | 110 lbs | Rx'd -5 lbs | Rx'd

Result

110 lbs | 110 lbs | Rx'd -5 lbs | Rx'd

Notes

working on form...still

Notes

working on form...still

Community

Community


Stats

WOD Count

79th

Level

-

Training Days

47 (2024)

History

5

Stats

WOD Count

79th

Level

22

Training Days

47 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

185 Reps (+1)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial