Keith Sirois Keith Sirois

12-18-2013 9:15 AM

12-18-2013 9:15 AM


Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets


1 Snatch | 65 lbs

Level 4


1 Snatch | 75 lbs

Level 7


1 Snatch | 85 lbs

Level 10


1 Snatch | 95 lbs

Level 13


1 Snatch | 105 lbs

Level 19


1 Snatch | 115 lbs

Level 24


1 Snatch | 120 lbs

Level 29


Sets


1 Snatch | 65 lbs

Level 4


1 Snatch | 75 lbs

Level 7


1 Snatch | 85 lbs

Level 10


1 Snatch | 95 lbs

Level 13


1 Snatch | 105 lbs

Level 19


1 Snatch | 115 lbs

Level 24


1 Snatch | 120 lbs

Level 29


Result

660 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Not Rx'd 550 lbs | Not Rx'd

Result

660 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Not Rx'd 550 lbs | Not Rx'd

Notes

120- PR

Notes

120- PR

Community

Community


Stats

WOD Count

126th

Level

-

Training Days

74 (2024)

History

5

Stats

WOD Count

126th

Level

-

Training Days

74 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 400

Snatch

242 Reps (+7)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial