Sets
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Sets
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Strict Pull-up | 8 reps
Result
Result
24 reps | Rx'd 0 repsStats
WOD Count
561st
Level
53
Work Performed
7,196 ft*lbs (+218)
Training Days
110 (2024)
History
6
Stats
WOD Count
561st
Level
53
Work Performed
7,196 ft*lbs (+218)
Training Days
110 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,471 Reps (+24)History (6)
History (6)