Result
Result
8 mins 4 secs | Rx'd ⚡ 34 secsNotes
Big improvement! 34 second pr and it was on a hill
Notes
Big improvement! 34 second pr and it was on a hill
Stats
WOD Count
643rd
Level
96
Avg Power Output
145.8 (ft*lbs)/sec (+17.3)
Training Days
102 (2024)
History
16
Workout
Personal Record ⚡
Stats
WOD Count
643rd
Level
96
Avg Power Output
145.8 (ft*lbs)/sec (+17.3)
Training Days
102 (2024)
History
16
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
8:30
Milestone Reached
Kettlebell Swing
3,000 Reps
Movement Progress
Movement Progress
Milestone 610,000
Run
607,398 Meters (+1,200)Milestone 9,000
Pull-up
8,958 Reps (+36)Milestone 3,250
Kettlebell Swing
3,003 Reps (+63)History (16)
History (16)