btwb

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd

Level 81 Level 81 52nd WOD 52nd WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 42 secs | Rx'd 8 mins 42 secs | Rx'd 35 secs 35 secs

Level 90 Level 90 132nd WOD 132nd WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 14 secs | Rx'd 9 mins 14 secs | Rx'd 32 secs 32 secs

Level 82 Level 82 162nd WOD 162nd WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 38 secs | Rx'd 8 mins 38 secs | Rx'd 36 secs 36 secs

Level 90 Level 90 278th WOD 278th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd ⚡34 secs ⚡34 secs

Level 96 Level 96 643rd WOD 643rd WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

9 mins 20 secs | Not Rx'd 9 mins 20 secs | Not Rx'd 1 min 16 secs | Not Rx'd 1 min 16 secs | Not Rx'd

759th WOD 759th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 33 secs | Rx'd 8 mins 33 secs | Rx'd 47 secs | Rx'd 47 secs | Rx'd

Level 91 Level 91 809th WOD 809th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 43 secs | Rx'd 8 mins 43 secs | Rx'd 10 secs 10 secs

Level 90 Level 90 956th WOD 956th WOD

Helen

3 rounds of:
400 m Runs
21 Kettlebell Swings 53 lbs
12 Pull-ups

Result

8 mins 53 secs | Rx'd 8 mins 53 secs | Rx'd 10 secs 10 secs

Level 87 Level 87 978th WOD 978th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

10 mins 27 secs | Rx'd 10 mins 27 secs | Rx'd 1 min 34 secs 1 min 34 secs

Level 63 Level 63 1291st WOD 1291st WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd 1 min 31 secs 1 min 31 secs

Level 87 Level 87 1917th WOD 1917th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 20 secs | Rx'd 8 mins 20 secs | Rx'd 36 secs 36 secs

Level 93 Level 93 2002nd WOD 2002nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 2 secs | Rx'd 9 mins 2 secs | Rx'd 42 secs 42 secs

Level 85 Level 85 2226th WOD 2226th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd 6 secs 6 secs

Level 87 Level 87 2315th WOD 2315th WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1.5 pood
12 Pull-ups

Result

9 mins 22 secs | Rx'd 9 mins 22 secs | Rx'd 26 secs 26 secs

Level 80 Level 80 2422nd WOD 2422nd WOD