Alan Pamayo Alan Pamayo

07-07-2015 1:02 PM

07-07-2015 1:02 PM

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Ruck 3 mi TT Ruck 3 mi TT

Intervals
Ruck, 3 mi | 44:02

Intervals
Ruck, 3 mi | 44:02

Result

44 mins 2 secs | Rx'd 1 min 21 secs

Result

44 mins 2 secs | Rx'd 1 min 21 secs

Notes

Ruck walk; Ruck @66lbs; 14:48/14:36/14:39

Notes

Ruck walk; Ruck @66lbs; 14:48/14:36/14:39

Community

Community

Stats

WOD Count

2641st

Level

67

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

130 (2024)

History

7

Stats

WOD Count

2641st

Level

67

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

130 (2024)

History

7

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial