Result
Result
36 mins 57 secs | Rx'dNotes
Back Ext need a lot of work
Notes
Back Ext need a lot of work
Stats
WOD Count
189th
Level
32
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
113 (2024)
History
13
Stats
WOD Count
189th
Level
32
Avg Power Output
69.0 (ft*lbs)/sec
Training Days
113 (2024)
History
13
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Back/Hip Extension
300 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
62,112 Meters (+2,400)Milestone 1,500
Sit-up
1,370 Reps (+150)Milestone 450
Back/Hip Extension
300 Reps (+150)History (13)
History (13)