Crystal Whelan Crystal Whelan

07-17-2015 8:40 PM

07-17-2015 8:40 PM


Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 110 lbs

Level 83


Sets


5 Overhead Squats | 65 lbs

Level 37


5 Overhead Squats | 85 lbs

Level 60


5 Overhead Squats | 95 lbs

Level 72


5 Overhead Squats | 105 lbs

Level 79


5 Overhead Squats | 110 lbs

Level 83


Result

2300 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 110 lbs | Rx'd 350 lbs

Result

2300 lbs | 65 lbs, 85 lbs, 95 lbs, 105 lbs, and 110 lbs | Rx'd 350 lbs

Community

Community


Stats

WOD Count

134th

Level

82

Work Performed

7,835 ft*lbs (+574)

Training Days

53 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

5 @ 110 lbs 💣

Stats

WOD Count

134th

Level

82

Work Performed

7,835 ft*lbs (+574)

Training Days

53 (2024)

History

3

Workout

Personal Record

Overhead Squat PR

5 @ 110 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

105 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,548 Reps (+25)

Milestone 500

Overhead Squat

326 Reps (+25)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Whelan. start your free trial