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Bruce Torres Bruce Torres

07-24-2015 12:57 AM

Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 38 secs | Not Rx'd

Result

6 mins 38 secs | Not Rx'd

Notes

El trabajo se realizó en dos parejas (4 personas) 1 pareja ejecuta una ronda y la otra descansa

Notes

El trabajo se realizó en dos parejas (4 personas) 1 pareja ejecuta una ronda y la otra descansa

Community

Stats

WOD Count

77th

Level

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

52 (2024)

History

Stats

WOD Count

77th

Level

Avg Power Output

92.5 (ft*lbs)/sec

Training Days

52 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

10,000 Reps

Movement Progress

Milestone 10,500

Pull-up

10,010 Reps (+45)

Milestone 1,500

Squat

1,121 Reps (+45)

Milestone 300

Thruster

274 Reps (+45)

History (4)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 38 secs | Not Rx'd 6 mins 38 secs | Not Rx'd

77th WOD 77th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 30 secs | Rx'd 5 mins 30 secs | Rx'd 1 min 8 secs | Rx'd 1 min 8 secs | Rx'd

Level 64 Level 64 368th WOD 368th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins | Rx'd 5 mins | Rx'd ⚡30 secs ⚡30 secs

Level 70 Level 70 626th WOD 626th WOD

Fran

21-15-9 reps of:
Thruster, 75 lbs
Pull-up

Result

5 mins 6 secs | Not Rx'd 5 mins 6 secs | Not Rx'd 6 secs | Not Rx'd 6 secs | Not Rx'd

655th WOD 655th WOD

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