07-25-2015 11:50 AM
07-25-2015 11:50 AM
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Result
Result
11 mins 35 secs | Rx'dStats
WOD Count
1034th
Level
79
Avg Power Output
144.8 (ft*lbs)/sec
Training Days
106 (2024)
History
3
Stats
WOD Count
1034th
Level
79
Avg Power Output
144.8 (ft*lbs)/sec
Training Days
106 (2024)
History
3
Achievements
Achievements
Milestone Reached
Sit-up
16,000 Reps
Movement Progress
Movement Progress
Milestone 150,000
Row
146,205 Meters (+1,500)Milestone 16,500
Sit-up
16,137 Reps (+150)History (3)
History (3)