Carlos Cristan Carlos Cristan

07-19-2011 2:12 AM

07-19-2011 2:12 AM


Manion Manion

7 rounds of:
400 m Runs
29 Back Squats 137 lbs

7 rounds of:
400 m Runs
29 Back Squats 137 lbs

Result

38 mins 53 secs | Rx'd

Result

38 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

646th

Level

63

Avg Power Output

≈ 40.6 (ft*lbs)/sec

Training Days

100 (2024)

History

5

Stats

WOD Count

646th

Level

63

Avg Power Output

≈ 40.6 (ft*lbs)/sec

Training Days

100 (2024)

History

5


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 830,000

Run

812,894 Meters (+2,800)

Milestone 22,500

Squat

20,434 Reps (+203)

Milestone 1,500

Back Squat

1,311 Reps (+203)

History (5)

History (5)

0 Comments

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