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Carlos Cristan Carlos Cristan

09-02-2012 6:56 PM

09-02-2012 6:56 PM

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Manion Manion

4 rounds of:
400 m Runs
29 Back Squats 137 lbs

4 rounds of:
400 m Runs
29 Back Squats 137 lbs

Result

24 mins 25 secs | Not Rx'd 13 mins 33 secs | Not Rx'd

Result

24 mins 25 secs | Not Rx'd 13 mins 33 secs | Not Rx'd

Community

Community

Stats

WOD Count

801st

Level

-

Avg Power Output

68.5 (ft*lbs)/sec (-8.6)

Training Days

56 (2024)

History

5

Stats

WOD Count

801st

Level

-

Avg Power Output

68.5 (ft*lbs)/sec (-8.6)

Training Days

56 (2024)

History

5

Achievements

Achievements

Milestone Reached

Back Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 1,010,000

Run

971,992 Meters (+1,600)

Milestone 22,500

Squat

22,282 Reps (+116)

Milestone 2,300

Back Squat

2,174 Reps (+116)

History (5)

History (5)

Manion

Manion

7 rounds of:
400 m Runs
29 Back Squats 137 lbs

7 rounds of:
400 m Runs
29 Back Squats 137 lbs

Result

38 mins 53 secs | Rx'd 38 mins 53 secs | Rx'd

Level 63 Level 63 646th WOD 646th WOD

Manion

Manion

7 rounds of:
400 m Runs
29 Back Squats 137 lbs

7 rounds of:
400 m Runs
29 Back Squats 137 lbs

Result

37 mins 58 secs | Rx'd 37 mins 58 secs | Rx'd ⚡55 secs ⚡55 secs

Level 65 Level 65 772nd WOD 772nd WOD

Manion

Manion

4 rounds of:
400 m Runs
29 Back Squats 137 lbs

4 rounds of:
400 m Runs
29 Back Squats 137 lbs

Result

24 mins 25 secs | Not Rx'd 24 mins 25 secs | Not Rx'd 13 mins 33 secs | Not Rx'd 13 mins 33 secs | Not Rx'd

801st WOD 801st WOD

Manion

Manion

4 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

4 rounds of:
Run, 400 m
29 Back Squats, 135 lbs

Result

24 mins 1 sec | Not Rx'd 24 mins 1 sec | Not Rx'd 24 secs 24 secs

837th WOD 837th WOD

Manion

Manion

7 rounds of:
Run, 400 m
29 Back Squats, 95 lbs

7 rounds of:
Run, 400 m
29 Back Squats, 95 lbs

Result

35 mins 28 secs | Not Rx'd 35 mins 28 secs | Not Rx'd 11 mins 27 secs 11 mins 27 secs

838th WOD 838th WOD

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