July 28, 2011 3:24 PM
11 mins 27 secs | Rx'd
Level 43
154th WOD
Result
Result
11 mins 27 secs | Rx'd 24 secsStats
WOD Count
154th
Level
43
Avg Power Output
23.1 (ft*lbs)/sec (+0.7)
Training Days
125 (2024)
History
6
Stats
WOD Count
154th
Level
43
Avg Power Output
23.1 (ft*lbs)/sec (+0.7)
Training Days
125 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Muscle-up
193 Reps (+30)Milestone 225
Ring Muscle-up
193 Reps (+30)History (6)
History (6)
