October 3, 2011 5:03 PM
10 mins 49 secs | Rx'd
Level 45
229th WOD
Result
Result
10 mins 49 secs | Rx'd 38 secsStats
WOD Count
229th
Level
45
Avg Power Output
24.7 (ft*lbs)/sec (+1.6)
Training Days
169 (2024)
History
6
Stats
WOD Count
229th
Level
45
Avg Power Output
24.7 (ft*lbs)/sec (+1.6)
Training Days
169 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
225 Reps
Movement Progress
Movement Progress
Milestone 300
Muscle-up
232 Reps (+30)Milestone 300
Ring Muscle-up
232 Reps (+30)History (6)
History (6)
