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Jorge Gomez Jorge Gomez

09-04-2015 3:23 PM

09-04-2015 3:23 PM

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Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 135 lbs

Level 71

4 Shoulder Press | 140 lbs

Level 72

Sets

5 Shoulder Press | 115 lbs

Level 43

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 135 lbs

Level 71

4 Shoulder Press | 140 lbs

Level 72

Result

3060 lbs | 115 lbs, 125 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd

Result

3060 lbs | 115 lbs, 125 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd

Community

Community

Stats

WOD Count

35th

Level

75

Training Days

18 (2024)

History

7

Stats

WOD Count

35th

Level

75

Training Days

18 (2024)

History

7

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

85 Reps (+24)

Milestone 250

Shoulder Press

39 Reps (+24)

History (7)

History (7)

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 135 lbs
4 Shoulder Press | 140 lbs

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 135 lbs
4 Shoulder Press | 140 lbs

Result

3060 lbs | 115 lbs, 125 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd 3060 lbs | 115 lbs, 125 lbs, 125 lbs, 135 lbs, and 140 lbs | Rx'd

Level 75 Level 75 35th WOD 35th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs

Result

3500 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 3500 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 440 lbs 440 lbs

Level 91 Level 91 104th WOD 104th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 145 lbs
4 Shoulder Press | 145 lbs
4 Shoulder Press | 140 lbs

Sets
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 145 lbs
4 Shoulder Press | 145 lbs
4 Shoulder Press | 140 lbs

Result

3265 lbs | 140 lbs, 140 lbs, 145 lbs, 145 lbs, and 140 lbs | Rx'd 3265 lbs | 140 lbs, 140 lbs, 145 lbs, 145 lbs, and 140 lbs | Rx'd -235 lbs -235 lbs

Level 83 Level 83 202nd WOD 202nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
4 Shoulder Press | 150 lbs

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
4 Shoulder Press | 150 lbs

Result

3575 lbs | 145 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 3575 lbs | 145 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 310 lbs 310 lbs

Level 91 Level 91 383rd WOD 383rd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 155 lbs

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 155 lbs
5 Shoulder Press | 155 lbs

Result

3775 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3775 lbs | 145 lbs, 145 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡200 lbs ⚡200 lbs

Level 95 Level 95 475th WOD 475th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs

Result

3700 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 3700 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -75 lbs -75 lbs

Level 94 Level 94 872nd WOD 872nd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs

Sets
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 150 lbs

Result

3750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 3750 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 50 lbs 50 lbs

Level 95 Level 95 1034th WOD 1034th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez. start your free trial

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