Jorge Gomez Jorge Gomez

12-23-2015 7:53 PM

12-23-2015 7:53 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


Result

3500 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 440 lbs

Result

3500 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 440 lbs

Community

Community


Stats

WOD Count

104th

Level

91

Work Performed

6,565 ft*lbs

Training Days

54 (2024)

History

7

Stats

WOD Count

104th

Level

91

Work Performed

6,565 ft*lbs

Training Days

54 (2024)

History

7


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

462 Reps (+25)

Milestone 250

Shoulder Press

181 Reps (+25)

History (7)

History (7)

1 / 7
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