Jorge Gomez Jorge Gomez

06-24-2016 2:42 PM

06-24-2016 2:42 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 145 lbs

Level 80


4 Shoulder Press | 145 lbs

Level 75


4 Shoulder Press | 140 lbs

Level 72


Sets


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 145 lbs

Level 80


4 Shoulder Press | 145 lbs

Level 75


4 Shoulder Press | 140 lbs

Level 72


Result

3265 lbs | 140 lbs, 140 lbs, 145 lbs, 145 lbs, and 140 lbs | Rx'd -235 lbs

Result

3265 lbs | 140 lbs, 140 lbs, 145 lbs, 145 lbs, and 140 lbs | Rx'd -235 lbs

Community

Community


Stats

WOD Count

202nd

Level

83

Work Performed

6,124 ft*lbs (-441)

Training Days

49 (2024)

History

7

Stats

WOD Count

202nd

Level

83

Work Performed

6,124 ft*lbs (-441)

Training Days

49 (2024)

History

7


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,005 Reps (+23)

Milestone 500

Shoulder Press

475 Reps (+23)

History (7)

History (7)

1 / 7
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