Ben Westgarth Ben Westgarth

09-17-2015 1:34 PM

09-17-2015 1:34 PM

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Row 400 m TT Row 400 m TT

Intervals
Row, 400 m | 1:14.6

Intervals
Row, 400 m | 1:14.6

Result

1 min 14.6 secs | Rx'd 1.9 secs

Result

1 min 14.6 secs | Rx'd 1.9 secs

Community

Community

Stats

WOD Count

885th

Level

76

Avg Power Output

318.4 (ft*lbs)/sec (+23.1)

Training Days

122 (2024)

History

8

Stats

WOD Count

885th

Level

76

Avg Power Output

318.4 (ft*lbs)/sec (+23.1)

Training Days

122 (2024)

History

8

Movement Progress

Movement Progress

Milestone 80,000

Row

74,533 Meters (+400)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial