Ben Westgarth Ben Westgarth

03-03-2016 6:41 PM

03-03-2016 6:41 PM

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Row 400 m TT Row 400 m TT

Intervals
Row, 400 m | 1:14.1

Intervals
Row, 400 m | 1:14.1

Result

1 min 14.1 secs | Rx'd 0.4 secs

Result

1 min 14.1 secs | Rx'd 0.4 secs

Notes

Why do we finish on a row so often?!

Notes

Why do we finish on a row so often?!

Community

Community

Stats

WOD Count

1083rd

Level

77

Avg Power Output

324.8 (ft*lbs)/sec (+5.2)

Training Days

32 (2024)

History

8

Stats

WOD Count

1083rd

Level

77

Avg Power Output

324.8 (ft*lbs)/sec (+5.2)

Training Days

32 (2024)

History

8

Movement Progress

Movement Progress

Milestone 90,000

Row

81,338 Meters (+400)

History (8)

History (8)

1 / 8
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