Josh Henretig Josh Henretig

09-20-2015 7:27 PM

09-20-2015 7:27 PM


Back Squat : 10-10-10 Back Squat : 10-10-10

Sets


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 255 lbs

Level 65


Sets


10 Back Squats | 225 lbs

Level 47


10 Back Squats | 245 lbs

Level 59


10 Back Squats | 255 lbs

Level 65


Result

7250 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd 400 lbs

Result

7250 lbs | 225 lbs, 245 lbs, and 255 lbs | Rx'd 400 lbs

Notes

Garage wod.

Notes

Garage wod.

Community

Community


Stats

WOD Count

1745th

Level

83

Work Performed

21,700 ft*lbs (+481)

Training Days

161 (2024)

History

8

Workout

Personal Record

Stats

WOD Count

1745th

Level

83

Work Performed

21,700 ft*lbs (+481)

Training Days

161 (2024)

History

8

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 45,000

Squat

43,206 Reps (+30)

Milestone 3,100

Back Squat

2,977 Reps (+30)

History (8)

History (8)

1 / 8
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