Sets
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 205 lbs
Level 36
10 Back Squats | 255 lbs
Level 65
Sets
10 Back Squats | 225 lbs
Level 47
10 Back Squats | 205 lbs
Level 36
10 Back Squats | 255 lbs
Level 65
September 26, 2012 9:06 PM
6850 lbs | 205 lbs, 225 lbs, and 255 lbs | Rx'd
Level 78
476th WOD
Result
Result
6850 lbs | 205 lbs, 225 lbs, and 255 lbs | Rx'dNotes
255 was tough. Need to work on depth
Notes
255 was tough. Need to work on depth
Stats
WOD Count
476th
Level
78
Work Performed
21,219 ft*lbs
Training Days
166 (2024)
History
8
Stats
WOD Count
476th
Level
78
Work Performed
21,219 ft*lbs
Training Days
166 (2024)
History
8
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,428 Reps (+30)Milestone 500
Back Squat
383 Reps (+30)History (8)
History (8)
