27-21-15-9 reps of:
Double Under
Dumbbell Thruster, 25 lbs
27-21-15-9 reps of:
Double Under
Dumbbell Thruster, 25 lbs
Result
Result
8 mins 15 secs | Not Rx'd 4 mins 29 secs | Not Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec (+34.5)
Training Days
137 (2024)
History
3
Stats
WOD Count
258th
Level
-
Avg Power Output
83.4 (ft*lbs)/sec (+34.5)
Training Days
137 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,859 Reps (+72)Milestone 4,000
Double Under
2,709 Reps (+72)Milestone 5,000
Squat
3,738 Reps (+72)Milestone 750
Thruster
517 Reps (+72)History (3)
History (3)