27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
Result
Result
11 mins 1 sec | Rx'd ⚡ 2 mins 46 secs | Rx'dStats
WOD Count
431st
Level
82
Avg Power Output
≈ 58.0 (ft*lbs)/sec (-25.4)
Training Days
27 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
431st
Level
82
Avg Power Output
≈ 58.0 (ft*lbs)/sec (-25.4)
Training Days
27 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
924 Reps (+72)Milestone 7,500
Squat
6,610 Reps (+72)Milestone 1,250
Thruster
1,162 Reps (+72)History (3)
History (3)