27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
14 mins 53 secs | Rx'd 22 secsStats
WOD Count
751st
Level
63
Avg Power Output
≈ 25.1 (ft*lbs)/sec (-0.6)
Training Days
100 (2024)
History
3
Stats
WOD Count
751st
Level
63
Avg Power Output
≈ 25.1 (ft*lbs)/sec (-0.6)
Training Days
100 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
308 Reps (+72)Milestone 12,500
Squat
11,661 Reps (+72)Milestone 2,250
Thruster
2,142 Reps (+72)History (3)
History (3)