Mo Sadlowski Mo Sadlowski

09-21-2015 10:41 AM

09-21-2015 10:41 AM


15.5 Scaled - CrossFit Games Open 15.5 Scaled - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs

27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs

Result

14 mins 53 secs | Rx'd 22 secs

Result

14 mins 53 secs | Rx'd 22 secs

Community

Community


Stats

WOD Count

751st

Level

63

Avg Power Output

≈ 25.1 (ft*lbs)/sec (-0.6)

Training Days

100 (2024)

History

3

Stats

WOD Count

751st

Level

63

Avg Power Output

≈ 25.1 (ft*lbs)/sec (-0.6)

Training Days

100 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Row Calories

250 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

308 Reps (+72)

Milestone 12,500

Squat

11,661 Reps (+72)

Milestone 2,250

Thruster

2,142 Reps (+72)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial