27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
Result
Result
14 mins 58 secs | Rx'd 5 secsStats
WOD Count
848th
Level
62
Avg Power Output
≈ 25.0 (ft*lbs)/sec (-0.1)
Training Days
14 (2024)
History
3
Stats
WOD Count
848th
Level
62
Avg Power Output
≈ 25.0 (ft*lbs)/sec (-0.1)
Training Days
14 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 500
Row Calories
422 Reps (+72)Milestone 15,000
Squat
13,079 Reps (+72)Milestone 2,500
Thruster
2,491 Reps (+72)History (3)
History (3)