Lee Connell Lee Connell

09-22-2015 9:15 PM

09-22-2015 9:15 PM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 195 lbs

Level 48


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 205 lbs

Level 54


Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 350 lbs

Result

4625 lbs | 135 lbs, 185 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd 350 lbs

Community

Community


Stats

WOD Count

414th

Level

64

Work Performed

14,053 ft*lbs (+869)

Training Days

40 (2024)

History

4

Workout

Personal Record

Front Squat PR

5 @ 205 lbs 💣

Stats

WOD Count

414th

Level

64

Work Performed

14,053 ft*lbs (+869)

Training Days

40 (2024)

History

4

Workout

Personal Record

Front Squat PR

5 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,775 Reps (+25)

Milestone 300

Front Squat

214 Reps (+25)

History (4)

History (4)

1 / 4
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