Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 175 lbs
Level 33
Sets
5 Front Squats | 155 lbs
Level 21
5 Front Squats | 195 lbs
Level 48
5 Front Squats | 175 lbs
Level 33
September 7, 2012 4:04 AM
4275 lbs | 155 lbs, 155 lbs, 175 lbs, 175 lbs, and 195 lbs | Rx'd
Level 51
229th WOD
Result
Result
4275 lbs | 155 lbs, 155 lbs, 175 lbs, 175 lbs, and 195 lbs | Rx'dStats
WOD Count
229th
Level
51
Work Performed
13,184 ft*lbs
Training Days
70 (2024)
History
4
Stats
WOD Count
229th
Level
51
Work Performed
13,184 ft*lbs
Training Days
70 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,581 Reps (+25)Milestone 150
Front Squat
127 Reps (+25)History (4)
History (4)
