John Gray John Gray

10-05-2015 11:25 AM

10-05-2015 11:25 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

4 mins 55 secs | Rx'd 1 min 51 secs

Result

4 mins 55 secs | Rx'd 1 min 51 secs

Notes

Partner with Ret

Notes

Partner with Ret

Community

Community


Stats

WOD Count

293rd

Level

98

Avg Power Output

196.4 (ft*lbs)/sec (+53.7)

Training Days

87 (2024)

History

5

Stats

WOD Count

293rd

Level

98

Avg Power Output

196.4 (ft*lbs)/sec (+53.7)

Training Days

87 (2024)

History

5


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,788 Reps (+150)

Milestone 3,500

Wall Ball

3,300 Reps (+150)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Gray. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Gray.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Gray. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Gray. start your free trial