John Gray John Gray

03-14-2016 10:55 PM

03-14-2016 10:55 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

6 mins 41 secs | Rx'd 1 min 47 secs

Result

6 mins 41 secs | Rx'd 1 min 47 secs

Notes

Partner with Ret

Notes

Partner with Ret

Community

Community


Stats

WOD Count

351st

Level

85

Avg Power Output

146.5 (ft*lbs)/sec (-50.5)

Training Days

25 (2024)

History

5

Stats

WOD Count

351st

Level

85

Avg Power Output

146.5 (ft*lbs)/sec (-50.5)

Training Days

25 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Squat

10,000 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,124 Reps (+150)

Milestone 4,000

Wall Ball

3,933 Reps (+150)

History (5)

History (5)

0 Comments

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