btwb

Bruce Torres Bruce Torres

10-09-2015 2:46 AM

Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 20 secs | Rx'd

Result

9 mins 20 secs | Rx'd

Notes

- Remo, sin drama - Thruster: 20+15+10+5 (falta fuerza en las piernas) - Pullup: 10+5+5+5+5

Notes

- Remo, sin drama - Thruster: 20+15+10+5 (falta fuerza en las piernas) - Pullup: 10+5+5+5+5

Community

Stats

WOD Count

138th

Level

Avg Power Output

115.8 (ft*lbs)/sec

Training Days

87 (2024)

History

Stats

WOD Count

138th

Level

Avg Power Output

115.8 (ft*lbs)/sec

Training Days

87 (2024)

History

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Milestone 5,000

Row

3,100 Meters (+1,000)

Milestone 10,500

Pull-up

10,478 Reps (+30)

Milestone 2,500

Squat

1,603 Reps (+50)

Milestone 500

Thruster

438 Reps (+50)

History (4)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd

Level 48 Level 48 138th WOD 138th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins | Rx'd 9 mins | Rx'd ⚡20 secs ⚡20 secs

Level 53 Level 53 364th WOD 364th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 14 secs | Rx'd 9 mins 14 secs | Rx'd 14 secs 14 secs

Level 50 Level 50 444th WOD 444th WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd 6 secs 6 secs

Level 48 Level 48 581st WOD 581st WOD

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